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Books
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In this highly acclaimed book by critics and peers alike, Hartsell, one of the world's premier grapplers and renowned Jeet Kune Do instructors draws upon his 40 years of experience gleaned from study, teaching and practical application to unveil JKD conditioning training methods - which Bruce Lee considered an integral component of his personal art - and cutting edge vogue grappling methods.
Within the pages of this extensively illustrated practical manual you will discover: callisthenics, neck conditioning, leg conditioning using bag, focus glove training methods, medicine ball drills and pertinently practical grappling concepts to place you a cut above the rest.
Includes an interview with author and exclusive photographs from Larry's personal archives. This book belongs on the bookshelves of every serious martial artist in pursuit of achieving excellence.
208 pages, 18 cm x 25 cm. with almost 600 photographs
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In this professionally produced book, fully illustrated and combined with a treasure trove of data – Hartsell for the first time culminates many intermediate and advanced levels of Bruce Lee’s Jeet Kune Do. To our delight you will discover a plethora of training drills, techniques, tactics and fighting strategies – the quantity and calibre of the material guarantees to elevate you to your highest level.
Included are: Bruce Lee’s Energy Drills, Bruce Lee’s One and Three Inch Punch, JKD Trapping Skills, JKD Wooden Dummy Training, JKD Sparring Tactics, Advanced JKD Strategies (against a Boxer, Kick Boxer, Wrestler and a Savage Street fighter). Includes a Question and Answer Section. A must have book for all martial artist and JKD exponents.
208 pages, 18 cm x 25 cm. with almost 600 photos.
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In this best-selling book, Balicki -a former manager and instructor of the world famous Inosanto Academy and also appeared in such movies as "The Rock" with Sean Connery, "Barbwire" with Pamela Anderson, and "Escape from LA" TV series - takes elements from Jun Fan - Kali - Muay Thai and shootwrestling, to develop the complete martial artist/fighter who can fight in all ranges of combat. Sections on Focus Mitt Equipment Training, Weapons (knife and stick) options, Multiple Attackers, Trapping on Focus Mitts, Grappling/ground fighting and many more. Here is a feast for both the intellect and the body. Truly a thought provoking book which belongs on the bookshelf of every serious martial artist.
197 pages, 18 cm x 25 cm, with over 400 photos.
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In this book Sifu Lamar M. Davis, who has over twenty two years of experience in Bruce Lee's fighting method, covers essential areas pertaining to streetfighting - among them are: Centre Line Theory, Powerside Forward, Economy of Movement, Longest Weapon to Nearest Target, The Hammer Principle, An extensive look at the Big Jong Position, Basic Footwork, Visual Focus Principles and Target Selection, Intercepting, Countless Streetfighting Applications, Vital Strategies for Street Self Defense and more.
184 pages, 18 cm. x 25 cm. with over 400 photographs.
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In this volume you will discover much of the fundamental structure and foundation of Bruce Lee's Jun Fan Gung Fu. Here are the basic rudimentary hand tools, kicking tools, defensive hand techniques, footwork drills illustrated and explained in detail.
An introduction to Jun Fan Trapping on a Basic Level and Basic Attack Drills included.
Concludes with Jun Fan/JKD Terminology. It is imperative that a student in Jeet Kune Do has a good foundation in the Jun Fan method of Gung Fu before expanding and exploring his own personal path of Jeet Kune Do. Add this basic reference book to your library. "
180 pages, 18 cm x 25 cm, with over 330 photos.
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SELF-DEFENSE TECHNIQUES
£25.00
By: Royce Gracie & Charles Gracie, with Kid Peligro
Over 600 colour photos shows each position step by step on the self defense techniques of Gracie Brazilian Jui Jitsu. 240 pages, 22 cm x 27 cm.
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SUPERFIT
£25.00
By: Royce Gracie & James Strom with Kid Peligro.
The ultimate Martial Arts Fitness and
Nutrition Guide.
Over 600 colour photos showing the strength,
fitness & diet of the legendary Royce Gracie.
220 Pages, 22 cm. x 27 cm.
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Known as 'The Toughest Man Alive' Gene Lebell is a professional wrestling legend, one of the greatest martial artists and fighters of all time, and one of Hollywood's top stuntmen and character actors. His life story is a gritty and multifaceted tale which is told with Gene Lebell's unmistakable humour and candour.
Lebell takes you back to his early years, growing up in Los Angeles. He recalls events like his famous no-holds-barred victory over top pro boxer Milo Savage, and how he knocked out the wrestling commissioner after winning the world championship. Lebell also tells us about the rigors and dangers of life as a Hollywood stuntman and takes us behind the scenes of classic and current movies and TV shows.
'The Toughest Man Alive' gives us never before told stories about many legends such as Muhammed Ali, Bruce Lee, Elvis Presley, and many more. Gene Lebell has done it all. He’s crashed cars, jumped motorcycles, wrestled and beaten 800 lb. bears and fought some of the deadliest men on the planet. In 'The Toughest Man Alive' he tells you how he did it.
Hardcover with dustcover, 253 pages, 16 cm x 24 cm.
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